Calories in 50g of Dried Apricot
50g of dried apricot (50 g) has 121 calories. That is 6% of a 2,000 calorie diet.
The calories come from 1.7 g of protein, 0.3 g of fat and 31 g of carbohydrates, a split of 5% protein, 2% fat and 93% carbs. For comparison, 100g of dried apricot has 241 calories. Burning 121 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Apricot Calorie Calculator
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Dried Apricot calories by serving size
Common amounts of dried apricot with calories and macros. Tap a row for its full nutrition page.
Dried Apricot vs similar foods
Calories per 100 g compared with other fruits.
Dried Apricot: common questions
How many calories are in 50g of dried apricot?
50g of dried apricot weighs about 50 g and has 121 calories.
How much protein is in 50g of dried apricot?
50g of dried apricot has 1.7 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 50g of dried apricot?
50g of dried apricot has 31 g of carbohydrates, including 3.7 g of fiber and 27 g of sugars.
How much dried apricot is 100 calories?
100 calories of dried apricot is 41 g, about 1/4 cup of dried apricot.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709197. Original description: Apricot, dried. Portion weights are USDA household measures.