PortionCalc

Calories in 200g of Dried Apricot

200g of dried apricot (200 g) has 482 calories. That is 24% of a 2,000 calorie diet.

The calories come from 6.8 g of protein, 1 g of fat and 125 g of carbohydrates, a split of 5% protein, 2% fat and 93% carbs. For comparison, 150g of dried apricot has 362 and 250g of dried apricot has 603 calories. Burning 482 calories takes about 86 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Apricot Calorie Calculator

482cal
in 200g of dried apricot (200 g)
Protein6.8 g5% of calories
Fat1 g2% of calories
Carbs125 g93% of calories
24% of a 2,000 calorie day

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    Dried Apricot calories by serving size

    Common amounts of dried apricot with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1211.7 g0.3 g31 g
    1/2 cup80 g1932.7 g0.4 g50 g
    100g100 g2413.4 g0.5 g63 g
    4 oz113 g2733.8 g0.6 g71 g
    1 cup160 g3865.4 g0.8 g100 g
    200g200 g4826.8 g1 g125 g

    Dried Apricot vs similar foods

    Calories per 100 g compared with other fruits.

    Dried Apricot: common questions

    How many calories are in 200g of dried apricot?

    200g of dried apricot weighs about 200 g and has 482 calories.

    How much protein is in 200g of dried apricot?

    200g of dried apricot has 6.8 g of protein, which is 14% of the 50 g Daily Value.

    How many carbs are in 200g of dried apricot?

    200g of dried apricot has 125 g of carbohydrates, including 15 g of fiber and 107 g of sugars.

    How much dried apricot is 100 calories?

    100 calories of dried apricot is 41 g, about 1/4 cup of dried apricot.

    More about dried apricot

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709197. Original description: Apricot, dried. Portion weights are USDA household measures.