Calories in 100g of Dried Apricot
100g of dried apricot (100 g) has 241 calories. That is 12% of a 2,000 calorie diet.
The calories come from 3.4 g of protein, 0.5 g of fat and 63 g of carbohydrates, a split of 5% protein, 2% fat and 93% carbs. For comparison, 50g of dried apricot has 121 and 150g of dried apricot has 362 calories. Burning 241 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Apricot Calorie Calculator
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Dried Apricot calories by serving size
Common amounts of dried apricot with calories and macros. Tap a row for its full nutrition page.
Dried Apricot vs similar foods
Calories per 100 g compared with other fruits.
Dried Apricot: common questions
How many calories are in 100g of dried apricot?
100g of dried apricot weighs about 100 g and has 241 calories.
How much protein is in 100g of dried apricot?
100g of dried apricot has 3.4 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 100g of dried apricot?
100g of dried apricot has 63 g of carbohydrates, including 7.3 g of fiber and 53 g of sugars.
How much dried apricot is 100 calories?
100 calories of dried apricot is 41 g, about 1/4 cup of dried apricot.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709197. Original description: Apricot, dried. Portion weights are USDA household measures.