Calories in 300g of Dried Acid Whey

300g of dried acid whey (300 g) has 1017 calories. That is 51% of a 2,000 calorie diet.

The calories come from 35 g of protein, 1.6 g of fat and 220 g of carbohydrates, a split of 14% protein, 1% fat and 85% carbs. For comparison, 250g of dried acid whey has 848 and 500g of dried acid whey has 1695 calories. Burning 1017 calories takes about 182 minutes of brisk walking or 82 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Acid Whey Calorie Calculator

AmountUnit

1017cal

in 300g of dried acid whey (300 g)

Protein35 g14% of calories

Fat1.6 g1% of calories

Carbs220 g85% of calories

51% of a 2,000 calorie day

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Dried Acid Whey calories by serving size

Common amounts of dried acid whey with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	3 g	10	0.3 g	0 g	2.1 g
1 oz	28 g	96	3.3 g	0.2 g	21 g
1/2 cup	29 g	97	3.3 g	0.2 g	21 g
50g	50 g	170	5.9 g	0.3 g	37 g
1 cup	57 g	193	6.7 g	0.3 g	42 g
100g	100 g	339	12 g	0.5 g	73 g
4 oz	113 g	384	13 g	0.6 g	83 g
200g	200 g	678	23 g	1.1 g	147 g
300g	300 g	1017	35 g	1.6 g	220 g

Dried Acid Whey vs similar foods

Calories per 100 g compared with other dairy and cheese.

Dried Sweet Whey353

Dried Acid Whey339

Whole Milk Greek Yogurt94

Plain Yogurt78

Greek Yogurt67

Low Fat Greek Yogurt67

Whole Milk61

Dried Acid Whey: common questions

How many calories are in 300g of dried acid whey?

300g of dried acid whey weighs about 300 g and has 1017 calories.

How much protein is in 300g of dried acid whey?

300g of dried acid whey has 35 g of protein, which is 70% of the 50 g Daily Value.

How many carbs are in 300g of dried acid whey?

300g of dried acid whey has 220 g of carbohydrates, including 0 g of fiber and 220 g of sugars.

How much dried acid whey is 100 calories?

100 calories of dried acid whey is 29 g, about 1/2 cup of dried acid whey.

More about dried acid whey

Source: USDA FoodData Central, SR Legacy. FDC ID 171281. Original description: Whey, acid, dried. Portion weights are USDA household measures.