Calories in 100g of Dried Acid Whey

100g of dried acid whey (100 g) has 339 calories. That is 17% of a 2,000 calorie diet.

The calories come from 12 g of protein, 0.5 g of fat and 73 g of carbohydrates, a split of 14% protein, 1% fat and 85% carbs. For comparison, 50g of dried acid whey has 170 and 150g of dried acid whey has 509 calories. Burning 339 calories takes about 61 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Acid Whey Calorie Calculator

AmountUnit

339cal

in 100g of dried acid whey (100 g)

Protein12 g14% of calories

Fat0.5 g1% of calories

Carbs73 g85% of calories

17% of a 2,000 calorie day

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Dried Acid Whey calories by serving size

Common amounts of dried acid whey with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	3 g	10	0.3 g	0 g	2.1 g
1 oz	28 g	96	3.3 g	0.2 g	21 g
1/2 cup	29 g	97	3.3 g	0.2 g	21 g
50g	50 g	170	5.9 g	0.3 g	37 g
1 cup	57 g	193	6.7 g	0.3 g	42 g
100g	100 g	339	12 g	0.5 g	73 g
4 oz	113 g	384	13 g	0.6 g	83 g
200g	200 g	678	23 g	1.1 g	147 g

Dried Acid Whey vs similar foods

Calories per 100 g compared with other dairy and cheese.

Dried Sweet Whey353

Dried Acid Whey339

Whole Milk Greek Yogurt94

Plain Yogurt78

Greek Yogurt67

Low Fat Greek Yogurt67

Whole Milk61

Dried Acid Whey: common questions

How many calories are in 100g of dried acid whey?

100g of dried acid whey weighs about 100 g and has 339 calories.

How much protein is in 100g of dried acid whey?

100g of dried acid whey has 12 g of protein, which is 23% of the 50 g Daily Value.

How many carbs are in 100g of dried acid whey?

100g of dried acid whey has 73 g of carbohydrates, including 0 g of fiber and 73 g of sugars.

How much dried acid whey is 100 calories?

100 calories of dried acid whey is 29 g, about 1/2 cup of dried acid whey.

More about dried acid whey

Source: USDA FoodData Central, SR Legacy. FDC ID 171281. Original description: Whey, acid, dried. Portion weights are USDA household measures.