Calories in 200g of Dried Acid Whey

200g of dried acid whey (200 g) has 678 calories. That is 34% of a 2,000 calorie diet.

The calories come from 23 g of protein, 1.1 g of fat and 147 g of carbohydrates, a split of 14% protein, 1% fat and 85% carbs. For comparison, 150g of dried acid whey has 509 and 250g of dried acid whey has 848 calories. Burning 678 calories takes about 121 minutes of brisk walking or 55 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.