Calories in 200g of Defatted Soy Flour
200g of defatted soy flour (200 g) has 732 calories. That is 37% of a 2,000 calorie diet.
The calories come from 102 g of protein, 6.7 g of fat and 66 g of carbohydrates, a split of 56% protein, 8% fat and 36% carbs. For comparison, 150g of defatted soy flour has 549 and 250g of defatted soy flour has 915 calories. Burning 732 calories takes about 131 minutes of brisk walking or 59 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Defatted Soy Flour Calorie Calculator
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Defatted Soy Flour calories by serving size
Common amounts of defatted soy flour with calories and macros. Tap a row for its full nutrition page.
Defatted Soy Flour vs similar foods
Calories per 100 g compared with other beans and legumes.
Defatted Soy Flour: common questions
How many calories are in 200g of defatted soy flour?
200g of defatted soy flour weighs about 200 g and has 732 calories.
How much protein is in 200g of defatted soy flour?
200g of defatted soy flour has 102 g of protein, which is 204% of the 50 g Daily Value.
How many carbs are in 200g of defatted soy flour?
200g of defatted soy flour has 66 g of carbohydrates.
More about defatted soy flour
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 1104705. Original description: Flour, soy, defatted. Portion weights are USDA household measures.