PortionCalc

Calories in 500g of Deep Fried Soybean Curd

500g of deep fried soybean curd (500 g) has 1350 calories. That is 68% of a 2,000 calorie diet.

The calories come from 94 g of protein, 101 g of fat and 44 g of carbohydrates, a split of 26% protein, 62% fat and 12% carbs. For comparison, 300g of deep fried soybean curd has 810 calories. Burning 1350 calories takes about 241 minutes of brisk walking or 109 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Deep Fried Soybean Curd Calorie Calculator

1350cal
in 500g of deep fried soybean curd (500 g)
Protein94 g26% of calories
Fat101 g62% of calories
Carbs44 g12% of calories
68% of a 2,000 calorie day

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    Deep Fried Soybean Curd calories by serving size

    Common amounts of deep fried soybean curd with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1359.4 g10 g4.4 g
    100g100 g27019 g20 g8.9 g
    4 oz113 g30621 g23 g10 g
    200g200 g54038 g40 g18 g
    500g500 g135094 g101 g44 g

    Deep Fried Soybean Curd vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Deep Fried Soybean Curd: common questions

    How many calories are in 500g of deep fried soybean curd?

    500g of deep fried soybean curd weighs about 500 g and has 1350 calories.

    How much protein is in 500g of deep fried soybean curd?

    500g of deep fried soybean curd has 94 g of protein, which is 188% of the 50 g Daily Value.

    How many carbs are in 500g of deep fried soybean curd?

    500g of deep fried soybean curd has 44 g of carbohydrates, including 20 g of fiber and 14 g of sugars.

    More about deep fried soybean curd

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707448. Original description: Soybean curd, deep fried. Portion weights are USDA household measures.