Calories in 100g of Deep Fried Soybean Curd
100g of deep fried soybean curd (100 g) has 270 calories. That is 14% of a 2,000 calorie diet.
The calories come from 19 g of protein, 20 g of fat and 8.9 g of carbohydrates, a split of 26% protein, 62% fat and 12% carbs. For comparison, 50g of deep fried soybean curd has 135 and 150g of deep fried soybean curd has 405 calories. Burning 270 calories takes about 48 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Deep Fried Soybean Curd Calorie Calculator
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Deep Fried Soybean Curd calories by serving size
Common amounts of deep fried soybean curd with calories and macros. Tap a row for its full nutrition page.
Deep Fried Soybean Curd vs similar foods
Calories per 100 g compared with other beans and legumes.
Deep Fried Soybean Curd: common questions
How many calories are in 100g of deep fried soybean curd?
100g of deep fried soybean curd weighs about 100 g and has 270 calories.
How much protein is in 100g of deep fried soybean curd?
100g of deep fried soybean curd has 19 g of protein, which is 38% of the 50 g Daily Value.
How many carbs are in 100g of deep fried soybean curd?
100g of deep fried soybean curd has 8.9 g of carbohydrates, including 3.9 g of fiber and 2.7 g of sugars.
More about deep fried soybean curd
Amount for a target
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707448. Original description: Soybean curd, deep fried. Portion weights are USDA household measures.