Calories in 200g of Deep Fried Soybean Curd
200g of deep fried soybean curd (200 g) has 540 calories. That is 27% of a 2,000 calorie diet.
The calories come from 38 g of protein, 40 g of fat and 18 g of carbohydrates, a split of 26% protein, 62% fat and 12% carbs. For comparison, 150g of deep fried soybean curd has 405 and 250g of deep fried soybean curd has 675 calories. Burning 540 calories takes about 96 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Deep Fried Soybean Curd Calorie Calculator
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Deep Fried Soybean Curd calories by serving size
Common amounts of deep fried soybean curd with calories and macros. Tap a row for its full nutrition page.
Deep Fried Soybean Curd vs similar foods
Calories per 100 g compared with other beans and legumes.
Deep Fried Soybean Curd: common questions
How many calories are in 200g of deep fried soybean curd?
200g of deep fried soybean curd weighs about 200 g and has 540 calories.
How much protein is in 200g of deep fried soybean curd?
200g of deep fried soybean curd has 38 g of protein, which is 75% of the 50 g Daily Value.
How many carbs are in 200g of deep fried soybean curd?
200g of deep fried soybean curd has 18 g of carbohydrates, including 7.8 g of fiber and 5.4 g of sugars.
More about deep fried soybean curd
Amount for a target
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707448. Original description: Soybean curd, deep fried. Portion weights are USDA household measures.