Calories in 300g of Deep Fried Soybean Curd
300g of deep fried soybean curd (300 g) has 810 calories. That is 41% of a 2,000 calorie diet.
The calories come from 56 g of protein, 61 g of fat and 27 g of carbohydrates, a split of 26% protein, 62% fat and 12% carbs. For comparison, 250g of deep fried soybean curd has 675 and 500g of deep fried soybean curd has 1350 calories. Burning 810 calories takes about 145 minutes of brisk walking or 65 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Deep Fried Soybean Curd Calorie Calculator
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Deep Fried Soybean Curd calories by serving size
Common amounts of deep fried soybean curd with calories and macros. Tap a row for its full nutrition page.
Deep Fried Soybean Curd vs similar foods
Calories per 100 g compared with other beans and legumes.
Deep Fried Soybean Curd: common questions
How many calories are in 300g of deep fried soybean curd?
300g of deep fried soybean curd weighs about 300 g and has 810 calories.
How much protein is in 300g of deep fried soybean curd?
300g of deep fried soybean curd has 56 g of protein, which is 113% of the 50 g Daily Value.
How many carbs are in 300g of deep fried soybean curd?
300g of deep fried soybean curd has 27 g of carbohydrates, including 12 g of fiber and 8.2 g of sugars.
More about deep fried soybean curd
Amount for a target
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707448. Original description: Soybean curd, deep fried. Portion weights are USDA household measures.