Calories in 250g of Deep Fried Soybean Curd
250g of deep fried soybean curd (250 g) has 675 calories. That is 34% of a 2,000 calorie diet.
The calories come from 47 g of protein, 50 g of fat and 22 g of carbohydrates, a split of 26% protein, 62% fat and 12% carbs. For comparison, 200g of deep fried soybean curd has 540 and 300g of deep fried soybean curd has 810 calories. Burning 675 calories takes about 121 minutes of brisk walking or 54 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Deep Fried Soybean Curd Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Deep Fried Soybean Curd calories by serving size
Common amounts of deep fried soybean curd with calories and macros. Tap a row for its full nutrition page.
Deep Fried Soybean Curd vs similar foods
Calories per 100 g compared with other beans and legumes.
Deep Fried Soybean Curd: common questions
How many calories are in 250g of deep fried soybean curd?
250g of deep fried soybean curd weighs about 250 g and has 675 calories.
How much protein is in 250g of deep fried soybean curd?
250g of deep fried soybean curd has 47 g of protein, which is 94% of the 50 g Daily Value.
How many carbs are in 250g of deep fried soybean curd?
250g of deep fried soybean curd has 22 g of carbohydrates, including 9.8 g of fiber and 6.8 g of sugars.
More about deep fried soybean curd
Amount for a target
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707448. Original description: Soybean curd, deep fried. Portion weights are USDA household measures.