PortionCalc

Calories in 150g of Deep Fried Soybean Curd

150g of deep fried soybean curd (150 g) has 405 calories. That is 20% of a 2,000 calorie diet.

The calories come from 28 g of protein, 30 g of fat and 13 g of carbohydrates, a split of 26% protein, 62% fat and 12% carbs. For comparison, 100g of deep fried soybean curd has 270 and 200g of deep fried soybean curd has 540 calories. Burning 405 calories takes about 72 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Deep Fried Soybean Curd Calorie Calculator

405cal
in 150g of deep fried soybean curd (150 g)
Protein28 g26% of calories
Fat30 g62% of calories
Carbs13 g12% of calories
20% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Deep Fried Soybean Curd calories by serving size

    Common amounts of deep fried soybean curd with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1359.4 g10 g4.4 g
    100g100 g27019 g20 g8.9 g
    4 oz113 g30621 g23 g10 g
    150g150 g40528 g30 g13 g
    200g200 g54038 g40 g18 g

    Deep Fried Soybean Curd vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Deep Fried Soybean Curd: common questions

    How many calories are in 150g of deep fried soybean curd?

    150g of deep fried soybean curd weighs about 150 g and has 405 calories.

    How much protein is in 150g of deep fried soybean curd?

    150g of deep fried soybean curd has 28 g of protein, which is 56% of the 50 g Daily Value.

    How many carbs are in 150g of deep fried soybean curd?

    150g of deep fried soybean curd has 13 g of carbohydrates, including 5.9 g of fiber and 4.1 g of sugars.

    More about deep fried soybean curd

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707448. Original description: Soybean curd, deep fried. Portion weights are USDA household measures.