PortionCalc

Calories in 150g of Crude Rice Bran

150g of crude rice bran (150 g) has 474 calories. That is 24% of a 2,000 calorie diet.

The calories come from 20 g of protein, 31 g of fat and 75 g of carbohydrates, a split of 12% protein, 43% fat and 45% carbs. For comparison, 100g of crude rice bran has 316 and 200g of crude rice bran has 632 calories. Burning 474 calories takes about 85 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Crude Rice Bran Calorie Calculator

474cal
in 150g of crude rice bran (150 g)
Protein20 g12% of calories
Fat31 g43% of calories
Carbs75 g45% of calories
24% of a 2,000 calorie day

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    Crude Rice Bran calories by serving size

    Common amounts of crude rice bran with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1586.7 g10 g25 g
    1/2 cup59 g1867.9 g12 g29 g
    100g100 g31613 g21 g50 g
    4 oz113 g35815 g24 g56 g
    1 cup118 g37316 g25 g59 g
    150g150 g47420 g31 g75 g
    200g200 g63227 g42 g99 g

    Crude Rice Bran vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Crude Rice Bran: common questions

    How many calories are in 150g of crude rice bran?

    150g of crude rice bran weighs about 150 g and has 474 calories.

    How much protein is in 150g of crude rice bran?

    150g of crude rice bran has 20 g of protein, which is 40% of the 50 g Daily Value.

    How many carbs are in 150g of crude rice bran?

    150g of crude rice bran has 75 g of carbohydrates, including 32 g of fiber and 1.4 g of sugars.

    How much crude rice bran is 100 calories?

    100 calories of crude rice bran is 32 g, about 1/4 cup of crude rice bran.

    More about crude rice bran

    Source: USDA FoodData Central, SR Legacy. FDC ID 169713. Original description: Rice bran, crude. Portion weights are USDA household measures.