Calories in 100g of Crude Rice Bran
100g of crude rice bran (100 g) has 316 calories. That is 16% of a 2,000 calorie diet.
The calories come from 13 g of protein, 21 g of fat and 50 g of carbohydrates, a split of 12% protein, 43% fat and 45% carbs. For comparison, 50g of crude rice bran has 158 and 150g of crude rice bran has 474 calories. Burning 316 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Crude Rice Bran Calorie Calculator
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Crude Rice Bran calories by serving size
Common amounts of crude rice bran with calories and macros. Tap a row for its full nutrition page.
Crude Rice Bran vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Crude Rice Bran: common questions
How many calories are in 100g of crude rice bran?
100g of crude rice bran weighs about 100 g and has 316 calories.
How much protein is in 100g of crude rice bran?
100g of crude rice bran has 13 g of protein, which is 27% of the 50 g Daily Value.
How many carbs are in 100g of crude rice bran?
100g of crude rice bran has 50 g of carbohydrates, including 21 g of fiber and 0.9 g of sugars.
How much crude rice bran is 100 calories?
100 calories of crude rice bran is 32 g, about 1/4 cup of crude rice bran.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169713. Original description: Rice bran, crude. Portion weights are USDA household measures.