PortionCalc

Calories in 6 Oz of Cream of Vegetable Soup

6 oz of cream of vegetable soup (170 g) has 133 calories. That is 7% of a 2,000 calorie diet.

The calories come from 2.4 g of protein, 8 g of fat and 13 g of carbohydrates, a split of 7% protein, 53% fat and 39% carbs. For comparison, 4 oz of cream of vegetable soup has 88 and 8 oz of cream of vegetable soup has 177 calories. Burning 133 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cream of Vegetable Soup Calorie Calculator

133cal
in 6 oz of cream of vegetable soup (170 g)
Protein2.4 g7% of calories
Fat8 g53% of calories
Carbs13 g39% of calories
7% of a 2,000 calorie day

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    Cream of Vegetable Soup calories by serving size

    Common amounts of cream of vegetable soup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g390.7 g2.4 g3.9 g
    100g100 g781.4 g4.7 g7.8 g
    4 oz113 g881.6 g5.4 g8.9 g
    1/2 cup128 g991.8 g6 g10 g
    6 oz170 g1332.4 g8 g13 g
    200g200 g1562.8 g9.4 g16 g
    1 cup255 g1993.6 g12 g20 g
    1 can525 g4107.4 g25 g41 g
    2 cans1050 g81915 g50 g82 g

    Cream of Vegetable Soup vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Cream of Vegetable Soup: common questions

    How many calories are in 6 oz of cream of vegetable soup?

    6 oz of cream of vegetable soup weighs about 170 g and has 133 calories.

    How much protein is in 6 oz of cream of vegetable soup?

    6 oz of cream of vegetable soup has 2.4 g of protein, which is 5% of the 50 g Daily Value.

    How many carbs are in 6 oz of cream of vegetable soup?

    6 oz of cream of vegetable soup has 13 g of carbohydrates, including 1.9 g of fiber and 2.9 g of sugars.

    How much cream of vegetable soup is 100 calories?

    100 calories of cream of vegetable soup is 128 g, about 1/2 cup of cream of vegetable soup.

    More about cream of vegetable soup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710109. Original description: Soup, cream of vegetable. Portion weights are USDA household measures.