Calories in 4 Oz of Cream of Vegetable Soup
4 oz of cream of vegetable soup (113 g) has 88 calories. That is 4% of a 2,000 calorie diet.
The calories come from 1.6 g of protein, 5.4 g of fat and 8.9 g of carbohydrates, a split of 7% protein, 53% fat and 39% carbs. For comparison, 6 oz of cream of vegetable soup has 133 calories. Burning 88 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cream of Vegetable Soup Calorie Calculator
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Cream of Vegetable Soup calories by serving size
Common amounts of cream of vegetable soup with calories and macros. Tap a row for its full nutrition page.
Cream of Vegetable Soup vs similar foods
Calories per 100 g compared with other meals and dishes.
Cream of Vegetable Soup: common questions
How many calories are in 4 oz of cream of vegetable soup?
4 oz of cream of vegetable soup weighs about 113 g and has 88 calories.
How much protein is in 4 oz of cream of vegetable soup?
4 oz of cream of vegetable soup has 1.6 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 4 oz of cream of vegetable soup?
4 oz of cream of vegetable soup has 8.9 g of carbohydrates, including 1.2 g of fiber and 1.9 g of sugars.
How much cream of vegetable soup is 100 calories?
100 calories of cream of vegetable soup is 128 g, about 1/2 cup of cream of vegetable soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710109. Original description: Soup, cream of vegetable. Portion weights are USDA household measures.