Calories in 1/2 Cup of Cream of Vegetable Soup
1/2 cup of cream of vegetable soup (128 g) has 99 calories. That is 5% of a 2,000 calorie diet.
The calories come from 1.8 g of protein, 6 g of fat and 10 g of carbohydrates, a split of 7% protein, 53% fat and 39% carbs. For comparison, 1/4 cup of cream of vegetable soup has 50 and 3/4 cup of cream of vegetable soup has 149 calories. Burning 99 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cream of Vegetable Soup Calorie Calculator
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Cream of Vegetable Soup calories by serving size
Common amounts of cream of vegetable soup with calories and macros. Tap a row for its full nutrition page.
Cream of Vegetable Soup vs similar foods
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Cream of Vegetable Soup: common questions
How many calories are in 1/2 cup of cream of vegetable soup?
1/2 cup of cream of vegetable soup weighs about 128 g and has 99 calories.
How much protein is in 1/2 cup of cream of vegetable soup?
1/2 cup of cream of vegetable soup has 1.8 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 1/2 cup of cream of vegetable soup?
1/2 cup of cream of vegetable soup has 10 g of carbohydrates, including 1.4 g of fiber and 2.2 g of sugars.
How much cream of vegetable soup is 100 calories?
100 calories of cream of vegetable soup is 128 g, about 1/2 cup of cream of vegetable soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710109. Original description: Soup, cream of vegetable. Portion weights are USDA household measures.