Calories in 2 Cups of Cream of Vegetable Soup
2 cups of cream of vegetable soup (510 g) has 398 calories. That is 20% of a 2,000 calorie diet.
The calories come from 7.2 g of protein, 24 g of fat and 40 g of carbohydrates, a split of 7% protein, 53% fat and 39% carbs. For comparison, 1 1/2 cups of cream of vegetable soup has 298 calories. Burning 398 calories takes about 71 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cream of Vegetable Soup Calorie Calculator
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Cream of Vegetable Soup calories by serving size
Common amounts of cream of vegetable soup with calories and macros. Tap a row for its full nutrition page.
Cream of Vegetable Soup vs similar foods
Calories per 100 g compared with other meals and dishes.
Cream of Vegetable Soup: common questions
How many calories are in 2 cups of cream of vegetable soup?
2 cups of cream of vegetable soup weighs about 510 g and has 398 calories.
How much protein is in 2 cups of cream of vegetable soup?
2 cups of cream of vegetable soup has 7.2 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 2 cups of cream of vegetable soup?
2 cups of cream of vegetable soup has 40 g of carbohydrates, including 5.6 g of fiber and 8.6 g of sugars.
How much cream of vegetable soup is 100 calories?
100 calories of cream of vegetable soup is 128 g, about 1/2 cup of cream of vegetable soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710109. Original description: Soup, cream of vegetable. Portion weights are USDA household measures.