PortionCalc

Calories in 200g of Cream of Vegetable Soup

200g of cream of vegetable soup (200 g) has 156 calories. That is 8% of a 2,000 calorie diet.

The calories come from 2.8 g of protein, 9.4 g of fat and 16 g of carbohydrates, a split of 7% protein, 53% fat and 39% carbs. For comparison, 150g of cream of vegetable soup has 117 and 250g of cream of vegetable soup has 195 calories. Burning 156 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cream of Vegetable Soup Calorie Calculator

156cal
in 200g of cream of vegetable soup (200 g)
Protein2.8 g7% of calories
Fat9.4 g53% of calories
Carbs16 g39% of calories
8% of a 2,000 calorie day

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    Cream of Vegetable Soup calories by serving size

    Common amounts of cream of vegetable soup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g390.7 g2.4 g3.9 g
    100g100 g781.4 g4.7 g7.8 g
    4 oz113 g881.6 g5.4 g8.9 g
    1/2 cup128 g991.8 g6 g10 g
    200g200 g1562.8 g9.4 g16 g
    1 cup255 g1993.6 g12 g20 g
    1 can525 g4107.4 g25 g41 g
    2 cans1050 g81915 g50 g82 g

    Cream of Vegetable Soup vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Cream of Vegetable Soup: common questions

    How many calories are in 200g of cream of vegetable soup?

    200g of cream of vegetable soup weighs about 200 g and has 156 calories.

    How much protein is in 200g of cream of vegetable soup?

    200g of cream of vegetable soup has 2.8 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 200g of cream of vegetable soup?

    200g of cream of vegetable soup has 16 g of carbohydrates, including 2.2 g of fiber and 3.4 g of sugars.

    How much cream of vegetable soup is 100 calories?

    100 calories of cream of vegetable soup is 128 g, about 1/2 cup of cream of vegetable soup.

    More about cream of vegetable soup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710109. Original description: Soup, cream of vegetable. Portion weights are USDA household measures.