Calories in 1 Can of Cream of Vegetable Soup
1 can of cream of vegetable soup (525 g) has 410 calories. That is 20% of a 2,000 calorie diet.
The calories come from 7.4 g of protein, 25 g of fat and 41 g of carbohydrates, a split of 7% protein, 53% fat and 39% carbs. For comparison, 2 cans of cream of vegetable soup has 819 calories. Burning 410 calories takes about 73 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cream of Vegetable Soup Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Cream of Vegetable Soup calories by serving size
Common amounts of cream of vegetable soup with calories and macros. Tap a row for its full nutrition page.
Cream of Vegetable Soup vs similar foods
Calories per 100 g compared with other meals and dishes.
Cream of Vegetable Soup: common questions
How many calories are in 1 can of cream of vegetable soup?
1 can of cream of vegetable soup weighs about 525 g and has 410 calories.
How much protein is in 1 can of cream of vegetable soup?
1 can of cream of vegetable soup has 7.4 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 1 can of cream of vegetable soup?
1 can of cream of vegetable soup has 41 g of carbohydrates, including 5.8 g of fiber and 8.9 g of sugars.
How much cream of vegetable soup is 100 calories?
100 calories of cream of vegetable soup is 128 g, about 1/2 cup of cream of vegetable soup.
More about cream of vegetable soup
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710109. Original description: Soup, cream of vegetable. Portion weights are USDA household measures.