Calories in 500g of Cream of Vegetable Soup
500g of cream of vegetable soup (500 g) has 390 calories. That is 20% of a 2,000 calorie diet.
The calories come from 7.1 g of protein, 24 g of fat and 39 g of carbohydrates, a split of 7% protein, 53% fat and 39% carbs. For comparison, 300g of cream of vegetable soup has 234 calories. Burning 390 calories takes about 70 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Cream of Vegetable Soup calories by serving size
Common amounts of cream of vegetable soup with calories and macros. Tap a row for its full nutrition page.
Cream of Vegetable Soup vs similar foods
Calories per 100 g compared with other meals and dishes.
Cream of Vegetable Soup: common questions
How many calories are in 500g of cream of vegetable soup?
500g of cream of vegetable soup weighs about 500 g and has 390 calories.
How much protein is in 500g of cream of vegetable soup?
500g of cream of vegetable soup has 7.1 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 500g of cream of vegetable soup?
500g of cream of vegetable soup has 39 g of carbohydrates, including 5.5 g of fiber and 8.5 g of sugars.
How much cream of vegetable soup is 100 calories?
100 calories of cream of vegetable soup is 128 g, about 1/2 cup of cream of vegetable soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710109. Original description: Soup, cream of vegetable. Portion weights are USDA household measures.