How Much Cornstarch Is 500 Calories?

500 calories of cornstarch is 131 g (4.6 oz), about 1 cup of cornstarch.

That amount has 0.3 g of protein, 0.1 g of fat and 120 g of carbohydrates. Cornstarch has 381 calories per 100 g, so every 10 g adds about 38.1 calories.

Cornstarch Calorie Calculator

TargetOf

131g

131 g of cornstarch gives 500 calories.

Protein0.3 g0% of calories

Fat0.1 g0% of calories

Carbs120 g100% of calories

25% of a 2,000 calorie day

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How much cornstarch for other calorie targets

Target	Weight	About	Protein
100 calories	26 g	1/4 cup of cornstarch	0.1 g
200 calories	52 g	1/2 cup of cornstarch	0.1 g
300 calories	79 g	1/2 cup of cornstarch	0.2 g
500 calories	131 g	1 cup of cornstarch	0.3 g

Cornstarch calories by serving size

Common amounts of cornstarch with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	191	0.1 g	0 g	46 g
1/2 cup	64 g	244	0.2 g	0 g	58 g
100g	100 g	381	0.3 g	0.1 g	91 g
4 oz	113 g	432	0.3 g	0.1 g	103 g
1 cup	128 g	488	0.3 g	0.1 g	117 g
200g	200 g	762	0.5 g	0.1 g	183 g

Cornstarch vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Cornstarch381

Steel Cut Oats381

Oats379

Farro367

Oatmeal Made with Milk116

Instant Oatmeal68

Oatmeal64

Cornstarch: common questions