Calories in Cornstarch

1 cup of cornstarch (128 g) has 488 calories, with 0.3 g of protein, 0.1 g of fat and 117 g of carbohydrates. Per 100 grams, cornstarch has 381 calories.

Most of the calories in cornstarch come from carbohydrates (100%). Cornstarch is low in fat. It has more calories per gram than 88% of the 203 grains, rice and pasta in our database.

Cornstarch Calorie Calculator

AmountUnit

488cal

in 1 cup of cornstarch (128 g)

Protein0.3 g0% of calories

Fat0.1 g0% of calories

Carbs117 g100% of calories

24% of a 2,000 calorie day

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Cornstarch calories by serving size

Common amounts of cornstarch with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	191	0.1 g	0 g	46 g
1/2 cup	64 g	244	0.2 g	0 g	58 g
100g	100 g	381	0.3 g	0.1 g	91 g
4 oz	113 g	432	0.3 g	0.1 g	103 g
1 cup	128 g	488	0.3 g	0.1 g	117 g
200g	200 g	762	0.5 g	0.1 g	183 g

Cornstarch vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Cornstarch381

Steel Cut Oats381

Oats379

Farro367

Oatmeal Made with Milk116

Instant Oatmeal68

Oatmeal64

Cornstarch: common questions

How many calories are in 1 cup of cornstarch?

1 cup of cornstarch (128 g) has 488 calories.

How many calories are in 100 grams of cornstarch?

100 grams of cornstarch has 381 calories, 0.3 g of protein, 0.1 g of fat and 91 g of carbohydrates.

How much protein is in cornstarch?

Cornstarch has 0.3 g of protein per 100 g. 1 cup of cornstarch gives you 0.3 g.

Is cornstarch high in calories?

Cornstarch has 381 calories per 100 g. It has more calories per gram than 88% of the 203 grains, rice and pasta in our database. A 2,000 calorie day fits about 525 g of it.

More about cornstarch

Source: USDA FoodData Central, SR Legacy. FDC ID 169698. Original description: Cornstarch. Portion weights are USDA household measures.