Calories in 50g of Corn Tostada Shell
50g of corn tostada shell (50 g) has 237 calories. That is 12% of a 2,000 calorie diet.
The calories come from 3.1 g of protein, 12 g of fat and 32 g of carbohydrates, a split of 5% protein, 43% fat and 52% carbs. For comparison, 30g of corn tostada shell has 142 and 100g of corn tostada shell has 474 calories. Burning 237 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Corn Tostada Shell Calorie Calculator
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Corn Tostada Shell calories by serving size
Common amounts of corn tostada shell with calories and macros. Tap a row for its full nutrition page.
Corn Tostada Shell vs similar foods
Calories per 100 g compared with other breads and baked goods.
Corn Tostada Shell: common questions
How many calories are in 50g of corn tostada shell?
50g of corn tostada shell weighs about 50 g and has 237 calories.
How much protein is in 50g of corn tostada shell?
50g of corn tostada shell has 3.1 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 50g of corn tostada shell?
50g of corn tostada shell has 32 g of carbohydrates, including 2.9 g of fiber.
How much corn tostada shell is 100 calories?
100 calories of corn tostada shell is 21 g, about 1 1/2 pieces of corn tostada shell.
More about corn tostada shell
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Source: USDA FoodData Central, SR Legacy. FDC ID 167525. Original description: Tostada shells, corn. Portion weights are USDA household measures.