Calories in 100g of Cooked Vegetable Pasta

100g of cooked vegetable pasta (100 g) has 128 calories. That is 6% of a 2,000 calorie diet.

The calories come from 4.5 g of protein, 0.1 g of fat and 27 g of carbohydrates, a split of 14% protein, 1% fat and 85% carbs. For comparison, 50g of cooked vegetable pasta has 64 and 150g of cooked vegetable pasta has 192 calories. Burning 128 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Vegetable Pasta Calorie Calculator

AmountUnit

128cal

in 100g of cooked vegetable pasta (100 g)

Protein4.5 g14% of calories

Fat0.1 g1% of calories

Carbs27 g85% of calories

6% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Cooked Vegetable Pasta calories by serving size

Common amounts of cooked vegetable pasta with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	64	2.3 g	0.1 g	13 g
1/2 cup	70 g	90	3.2 g	0.1 g	19 g
100g	100 g	128	4.5 g	0.1 g	27 g
4 oz	113 g	145	5.1 g	0.1 g	30 g
1 cup	140 g	179	6.3 g	0.2 g	37 g
200g	200 g	256	9 g	0.2 g	53 g

Cooked Vegetable Pasta vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Dry Pasta371

Gluten Free Pasta179

Cooked Pasta157

Cooked Whole Grain Pasta148

Cooked Vegetable Pasta128

Oatmeal Made with Milk116

Oatmeal64

Cooked Vegetable Pasta: common questions

How many calories are in 100g of cooked vegetable pasta?

100g of cooked vegetable pasta weighs about 100 g and has 128 calories.

How much protein is in 100g of cooked vegetable pasta?

100g of cooked vegetable pasta has 4.5 g of protein, which is 9% of the 50 g Daily Value.

How many carbs are in 100g of cooked vegetable pasta?

100g of cooked vegetable pasta has 27 g of carbohydrates, including 4.3 g of fiber and 1.2 g of sugars.

How much cooked vegetable pasta is 100 calories?

100 calories of cooked vegetable pasta is 78 g, about 1/2 cup of cooked vegetable pasta.

More about cooked vegetable pasta

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708351. Original description: Pasta, vegetable, cooked. Portion weights are USDA household measures.