Calories in 50g of Cooked Turkey Bacon
50g of cooked turkey bacon (50 g) has 184 calories. That is 9% of a 2,000 calorie diet.
The calories come from 15 g of protein, 13 g of fat and 2.1 g of carbohydrates, a split of 32% protein, 63% fat and 5% carbs. For comparison, 30g of cooked turkey bacon has 110 and 100g of cooked turkey bacon has 368 calories. Burning 184 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Turkey Bacon Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Cooked Turkey Bacon calories by serving size
Common amounts of cooked turkey bacon with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 18 | 1.5 g | 1.3 g | 0.2 g |
| 1 thin slice | 8 g | 29 | 2.4 g | 2.1 g | 0.3 g |
| 1 slice | 11 g | 40 | 3.2 g | 2.8 g | 0.5 g |
| 1 thick slice | 14 g | 52 | 4.1 g | 3.6 g | 0.6 g |
| 2 thin slices | 16 g | 59 | 4.7 g | 4.1 g | 0.7 g |
| 2 slices | 22 g | 81 | 6.5 g | 5.7 g | 0.9 g |
| 2 thick slices | 28 g | 103 | 8.3 g | 7.2 g | 1.2 g |
| 1 oz | 28 g | 104 | 8.4 g | 7.3 g | 1.2 g |
| 1/2 cup | 41 g | 151 | 12 g | 11 g | 1.7 g |
| 50g | 50 g | 184 | 15 g | 13 g | 2.1 g |
| 1 cup | 82 g | 302 | 24 g | 21 g | 3.5 g |
| 100g | 100 g | 368 | 30 g | 26 g | 4.2 g |
| 4 oz | 113 g | 417 | 33 g | 29 g | 4.8 g |
Cooked Turkey Bacon vs similar foods
Calories per 100 g compared with other meat.
Cooked Turkey Bacon: common questions
How many calories are in 50g of cooked turkey bacon?
50g of cooked turkey bacon weighs about 50 g and has 184 calories.
How much protein is in 50g of cooked turkey bacon?
50g of cooked turkey bacon has 15 g of protein, which is 30% of the 50 g Daily Value.
How many carbs are in 50g of cooked turkey bacon?
50g of cooked turkey bacon has 2.1 g of carbohydrates, including 0 g of fiber and 2.1 g of sugars.
How much cooked turkey bacon is 100 calories?
100 calories of cooked turkey bacon is 27 g, about 3 1/2 thin slices of cooked turkey bacon.
More about cooked turkey bacon
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706135. Original description: Turkey bacon, cooked. Portion weights are USDA household measures.