Calories in Cooked Canadian Bacon

1 slice of cooked canadian bacon (23 g) has 34 calories, with 6.5 g of protein, 0.6 g of fat and 0.4 g of carbohydrates. Per 100 grams, cooked canadian bacon has 146 calories.

Most of the calories in cooked canadian bacon come from protein (78%). Cooked canadian bacon is high in protein, with 28 g per 100 g, low in fat and high in sodium (993 mg per 100 g). It has more calories per gram than 20% of the 480 meat in our database.

Cooked Canadian Bacon Calorie Calculator

AmountUnit

34cal

in 1 slice of cooked canadian bacon (23 g)

Protein6.5 g78% of calories

Fat0.6 g17% of calories

Carbs0.4 g5% of calories

2% of a 2,000 calorie day

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Cooked Canadian Bacon calories by serving size

Common amounts of cooked canadian bacon with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	23 g	34	6.5 g	0.6 g	0.4 g
1 oz	28 g	41	8 g	0.8 g	0.5 g
2 slices	46 g	67	13 g	1.3 g	0.8 g
50g	50 g	73	14 g	1.4 g	0.9 g
100g	100 g	146	28 g	2.8 g	1.8 g
4 oz	113 g	166	32 g	3.2 g	2 g
200g	200 g	292	57 g	5.6 g	3.6 g

Cooked Canadian Bacon vs similar foods

Calories per 100 g compared with other meat.

Baked Cured Pork Bacon548

Bacon468

Cooked Beef Bacon449

Cooked Turkey Bacon368

Cooked Canadian Bacon146

Pan-Fried Canadian Bacon146

Pork Tenderloin134

Cooked Canadian Bacon: common questions

How many calories are in 1 slice of cooked canadian bacon?

1 slice of cooked canadian bacon (23 g) has 34 calories.

How many calories are in 100 grams of cooked canadian bacon?

100 grams of cooked canadian bacon has 146 calories, 28 g of protein, 2.8 g of fat and 1.8 g of carbohydrates.

How much protein is in cooked canadian bacon?

Cooked canadian bacon has 28 g of protein per 100 g. 1 slice of cooked canadian bacon gives you 6.5 g.

Is cooked canadian bacon high in calories?

Cooked canadian bacon has 146 calories per 100 g. It has more calories per gram than 20% of the 480 meat in our database. A 2,000 calorie day fits about 13.7 kg of it.

More about cooked canadian bacon

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705884. Original description: Canadian bacon, cooked. Portion weights are USDA household measures.