Calories in Pan-Fried Canadian Bacon

1 slice of pan-fried canadian bacon (14 g) has 20 calories, with 3.9 g of protein, 0.4 g of fat and 0.2 g of carbohydrates. Per 100 grams, pan-fried canadian bacon has 146 calories.

Most of the calories in pan-fried canadian bacon come from protein (78%). Pan-fried canadian bacon is high in protein, with 28 g per 100 g, low in fat and high in sodium (993 mg per 100 g). It has more calories per gram than 20% of the 480 meat in our database.

Pan-Fried Canadian Bacon Calorie Calculator

AmountUnit

20cal

in 1 slice of pan-fried canadian bacon (14 g)

Protein3.9 g78% of calories

Fat0.4 g17% of calories

Carbs0.2 g5% of calories

1% of a 2,000 calorie day

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Pan-Fried Canadian Bacon calories by serving size

Common amounts of pan-fried canadian bacon with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	7	1.4 g	0.1 g	0.1 g
1 slice	14 g	20	3.9 g	0.4 g	0.2 g
2 slices	28 g	40	7.8 g	0.8 g	0.5 g
1 oz	28 g	41	8 g	0.8 g	0.5 g
100g	100 g	146	28 g	2.8 g	1.8 g
4 oz	113 g	166	32 g	3.2 g	2 g

Pan-Fried Canadian Bacon vs similar foods

Calories per 100 g compared with other meat.

Baked Cured Pork Bacon548

Bacon468

Cooked Beef Bacon449

Cooked Turkey Bacon368

Pan-Fried Canadian Bacon146

Cooked Canadian Bacon146

Pork Tenderloin134

Pan-Fried Canadian Bacon: common questions

How many calories are in 1 slice of pan-fried canadian bacon?

1 slice of pan-fried canadian bacon (14 g) has 20 calories.

How many calories are in 100 grams of pan-fried canadian bacon?

100 grams of pan-fried canadian bacon has 146 calories, 28 g of protein, 2.8 g of fat and 1.8 g of carbohydrates.

How much protein is in pan-fried canadian bacon?

Pan-fried canadian bacon has 28 g of protein per 100 g. 1 slice of pan-fried canadian bacon gives you 3.9 g.

Is pan-fried canadian bacon high in calories?

Pan-fried canadian bacon has 146 calories per 100 g. It has more calories per gram than 20% of the 480 meat in our database. A 2,000 calorie day fits about 13.7 kg of it.

More about pan-fried canadian bacon

Source: USDA FoodData Central, SR Legacy. FDC ID 168383. Original description: Canadian bacon, cooked, pan-fried. Portion weights are USDA household measures.