Calories in Cooked Beef Bacon

1 cup of cooked beef bacon (84 g) has 377 calories, with 26 g of protein, 29 g of fat and 1.2 g of carbohydrates. Per 100 grams, cooked beef bacon has 449 calories.

Most of the calories in cooked beef bacon come from fat (70%). Cooked beef bacon is high in protein, with 31 g per 100 g, high in sodium (1500 mg per 100 g) and high in saturated fat (14 g per 100 g). It has more calories per gram than 97% of the 480 meat in our database.

Cooked Beef Bacon Calorie Calculator

AmountUnit

377cal

in 1 cup of cooked beef bacon (84 g)

Protein26 g28% of calories

Fat29 g70% of calories

Carbs1.2 g1% of calories

19% of a 2,000 calorie day

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Cooked Beef Bacon calories by serving size

Common amounts of cooked beef bacon with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	42 g	189	13 g	14 g	0.6 g
50g	50 g	225	16 g	17 g	0.7 g
1 cup	84 g	377	26 g	29 g	1.2 g
100g	100 g	449	31 g	34 g	1.4 g
4 oz	113 g	509	35 g	39 g	1.6 g
200g	200 g	898	63 g	69 g	2.8 g

Cooked Beef Bacon vs similar foods

Calories per 100 g compared with other meat.

Baked Cured Pork Bacon548

Bacon468

Cooked Beef Bacon449

Cooked Turkey Bacon368

Strip Steak278

Cooked Canadian Bacon146

Pan-Fried Canadian Bacon146

Cooked Beef Bacon: common questions

How many calories are in 1 cup of cooked beef bacon?

1 cup of cooked beef bacon (84 g) has 377 calories.

How many calories are in 100 grams of cooked beef bacon?

100 grams of cooked beef bacon has 449 calories, 31 g of protein, 34 g of fat and 1.4 g of carbohydrates.

How much protein is in cooked beef bacon?

Cooked beef bacon has 31 g of protein per 100 g. 1 cup of cooked beef bacon gives you 26 g.

Is cooked beef bacon high in calories?

Cooked beef bacon has 449 calories per 100 g. It has more calories per gram than 97% of the 480 meat in our database. A 2,000 calorie day fits about 445 g of it.

More about cooked beef bacon

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705856. Original description: Beef, bacon, cooked. Portion weights are USDA household measures.