Calories in 200g of Cooked Savoy Cabbage

200g of cooked savoy cabbage (200 g) has 102 calories. That is 5% of a 2,000 calorie diet.

The calories come from 4 g of protein, 5.5 g of fat and 12 g of carbohydrates, a split of 14% protein, 43% fat and 43% carbs. For comparison, 150g of cooked savoy cabbage has 77 and 250g of cooked savoy cabbage has 128 calories. Burning 102 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Savoy Cabbage Calorie Calculator

AmountUnit

102cal

in 200g of cooked savoy cabbage (200 g)

Protein4 g14% of calories

Fat5.5 g43% of calories

Carbs12 g43% of calories

5% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Cooked Savoy Cabbage calories by serving size

Common amounts of cooked savoy cabbage with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	26	1 g	1.4 g	3.1 g
1/2 cup	78 g	40	1.6 g	2.1 g	4.8 g
100g	100 g	51	2 g	2.8 g	6.2 g
4 oz	113 g	58	2.3 g	3.1 g	7 g
1 cup	155 g	79	3.1 g	4.3 g	9.5 g
200g	200 g	102	4 g	5.5 g	12 g

Cooked Savoy Cabbage vs similar foods

Calories per 100 g compared with other vegetables.

Cooked Red Cabbage58

Cooked Savoy Cabbage51

Raw Red Cabbage34

Cooked Green Cabbage32

Raw Green Cabbage31

Boiled Red Cabbage29

Raw Cabbage25

Cooked Savoy Cabbage: common questions

How many calories are in 200g of cooked savoy cabbage?

200g of cooked savoy cabbage weighs about 200 g and has 102 calories.

How much protein is in 200g of cooked savoy cabbage?

200g of cooked savoy cabbage has 4 g of protein, which is 8% of the 50 g Daily Value.

How many carbs are in 200g of cooked savoy cabbage?

200g of cooked savoy cabbage has 12 g of carbohydrates, including 6.2 g of fiber and 4.6 g of sugars.

How much cooked savoy cabbage is 100 calories?

100 calories of cooked savoy cabbage is 196 g, about 1 1/2 cups of cooked savoy cabbage.

More about cooked savoy cabbage

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709894. Original description: Cabbage, savoy, cooked. Portion weights are USDA household measures.