PortionCalc

Calories in 3 Oz of Cooked Pink Beans

3 oz of cooked pink beans (85 g) has 168 calories. That is 8% of a 2,000 calorie diet.

The calories come from 7.2 g of protein, 5.9 g of fat and 22 g of carbohydrates, a split of 17% protein, 31% fat and 52% carbs. For comparison, 4 oz of cooked pink beans has 223 calories. Burning 168 calories takes about 30 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Pink Beans Calorie Calculator

168cal
in 3 oz of cooked pink beans (85 g)
Protein7.2 g17% of calories
Fat5.9 g31% of calories
Carbs22 g52% of calories
8% of a 2,000 calorie day

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    Cooked Pink Beans calories by serving size

    Common amounts of cooked pink beans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g994.2 g3.5 g13 g
    3 oz85 g1687.2 g5.9 g22 g
    1/2 cup93 g1827.8 g6.4 g24 g
    100g100 g1978.4 g7 g26 g
    4 oz113 g2239.5 g7.9 g29 g
    1 cup185 g36416 g13 g48 g
    200g200 g39417 g14 g52 g

    Cooked Pink Beans vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Cooked Pink Beans: common questions

    How many calories are in 3 oz of cooked pink beans?

    3 oz of cooked pink beans weighs about 85 g and has 168 calories.

    How much protein is in 3 oz of cooked pink beans?

    3 oz of cooked pink beans has 7.2 g of protein, which is 14% of the 50 g Daily Value.

    How many carbs are in 3 oz of cooked pink beans?

    3 oz of cooked pink beans has 22 g of carbohydrates, including 4.2 g of fiber and 0.3 g of sugars.

    How much cooked pink beans is 100 calories?

    100 calories of cooked pink beans is 51 g, about 1/4 cup of cooked pink beans.

    More about cooked pink beans

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707370. Original description: Pink beans, cooked. Portion weights are USDA household measures.