Calories in 4 Oz of Cooked Pink Beans
4 oz of cooked pink beans (113 g) has 223 calories. That is 11% of a 2,000 calorie diet.
The calories come from 9.5 g of protein, 7.9 g of fat and 29 g of carbohydrates, a split of 17% protein, 31% fat and 52% carbs. For comparison, 3 oz of cooked pink beans has 168 and 6 oz of cooked pink beans has 335 calories. Burning 223 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Pink Beans Calorie Calculator
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Cooked Pink Beans calories by serving size
Common amounts of cooked pink beans with calories and macros. Tap a row for its full nutrition page.
Cooked Pink Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Cooked Pink Beans: common questions
How many calories are in 4 oz of cooked pink beans?
4 oz of cooked pink beans weighs about 113 g and has 223 calories.
How much protein is in 4 oz of cooked pink beans?
4 oz of cooked pink beans has 9.5 g of protein, which is 19% of the 50 g Daily Value.
How many carbs are in 4 oz of cooked pink beans?
4 oz of cooked pink beans has 29 g of carbohydrates, including 5.6 g of fiber and 0.4 g of sugars.
How much cooked pink beans is 100 calories?
100 calories of cooked pink beans is 51 g, about 1/4 cup of cooked pink beans.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707370. Original description: Pink beans, cooked. Portion weights are USDA household measures.