Calories in 500g of Cooked Noodles
500g of cooked noodles (500 g) has 685 calories. That is 34% of a 2,000 calorie diet.
The calories come from 23 g of protein, 10 g of fat and 125 g of carbohydrates, a split of 13% protein, 14% fat and 73% carbs. For comparison, 300g of cooked noodles has 411 calories. Burning 685 calories takes about 122 minutes of brisk walking or 55 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Noodles Calorie Calculator
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Cooked Noodles calories by serving size
Common amounts of cooked noodles with calories and macros. Tap a row for its full nutrition page.
Cooked Noodles vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Cooked Noodles: common questions
How many calories are in 500g of cooked noodles?
500g of cooked noodles weighs about 500 g and has 685 calories.
How much protein is in 500g of cooked noodles?
500g of cooked noodles has 23 g of protein, which is 45% of the 50 g Daily Value.
How many carbs are in 500g of cooked noodles?
500g of cooked noodles has 125 g of carbohydrates, including 6 g of fiber and 2 g of sugars.
How much cooked noodles is 100 calories?
100 calories of cooked noodles is 73 g, about 1/2 cup of cooked noodles.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708352. Original description: Noodles, cooked. Portion weights are USDA household measures.