Calories in 100g of Cooked Noodles
100g of cooked noodles (100 g) has 137 calories. That is 7% of a 2,000 calorie diet.
The calories come from 4.5 g of protein, 2.1 g of fat and 25 g of carbohydrates, a split of 13% protein, 14% fat and 73% carbs. For comparison, 50g of cooked noodles has 69 and 150g of cooked noodles has 206 calories. Burning 137 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Noodles Calorie Calculator
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Cooked Noodles calories by serving size
Common amounts of cooked noodles with calories and macros. Tap a row for its full nutrition page.
Cooked Noodles vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Cooked Noodles: common questions
How many calories are in 100g of cooked noodles?
100g of cooked noodles weighs about 100 g and has 137 calories.
How much protein is in 100g of cooked noodles?
100g of cooked noodles has 4.5 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 100g of cooked noodles?
100g of cooked noodles has 25 g of carbohydrates, including 1.2 g of fiber and 0.4 g of sugars.
How much cooked noodles is 100 calories?
100 calories of cooked noodles is 73 g, about 1/2 cup of cooked noodles.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708352. Original description: Noodles, cooked. Portion weights are USDA household measures.