Calories in 250g of Cooked Noodles
250g of cooked noodles (250 g) has 343 calories. That is 17% of a 2,000 calorie diet.
The calories come from 11 g of protein, 5.2 g of fat and 63 g of carbohydrates, a split of 13% protein, 14% fat and 73% carbs. For comparison, 200g of cooked noodles has 274 and 300g of cooked noodles has 411 calories. Burning 343 calories takes about 61 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Noodles Calorie Calculator
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Cooked Noodles calories by serving size
Common amounts of cooked noodles with calories and macros. Tap a row for its full nutrition page.
Cooked Noodles vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Cooked Noodles: common questions
How many calories are in 250g of cooked noodles?
250g of cooked noodles weighs about 250 g and has 343 calories.
How much protein is in 250g of cooked noodles?
250g of cooked noodles has 11 g of protein, which is 23% of the 50 g Daily Value.
How many carbs are in 250g of cooked noodles?
250g of cooked noodles has 63 g of carbohydrates, including 3 g of fiber and 1 g of sugars.
How much cooked noodles is 100 calories?
100 calories of cooked noodles is 73 g, about 1/2 cup of cooked noodles.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708352. Original description: Noodles, cooked. Portion weights are USDA household measures.