PortionCalc

Calories in 150g of Cooked Noodles

150g of cooked noodles (150 g) has 206 calories. That is 10% of a 2,000 calorie diet.

The calories come from 6.8 g of protein, 3.1 g of fat and 38 g of carbohydrates, a split of 13% protein, 14% fat and 73% carbs. For comparison, 100g of cooked noodles has 137 and 200g of cooked noodles has 274 calories. Burning 206 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Noodles Calorie Calculator

206cal
in 150g of cooked noodles (150 g)
Protein6.8 g13% of calories
Fat3.1 g14% of calories
Carbs38 g73% of calories
10% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Cooked Noodles calories by serving size

    Common amounts of cooked noodles with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g692.3 g1 g13 g
    1/2 cup80 g1103.6 g1.6 g20 g
    100g100 g1374.5 g2.1 g25 g
    4 oz113 g1555.1 g2.3 g28 g
    150g150 g2066.8 g3.1 g38 g
    1 cup160 g2197.2 g3.3 g40 g
    200g200 g2749 g4.1 g50 g

    Cooked Noodles vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Cooked Noodles: common questions

    How many calories are in 150g of cooked noodles?

    150g of cooked noodles weighs about 150 g and has 206 calories.

    How much protein is in 150g of cooked noodles?

    150g of cooked noodles has 6.8 g of protein, which is 14% of the 50 g Daily Value.

    How many carbs are in 150g of cooked noodles?

    150g of cooked noodles has 38 g of carbohydrates, including 1.8 g of fiber and 0.6 g of sugars.

    How much cooked noodles is 100 calories?

    100 calories of cooked noodles is 73 g, about 1/2 cup of cooked noodles.

    More about cooked noodles

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708352. Original description: Noodles, cooked. Portion weights are USDA household measures.