Calories in 300g of Cooked Ground Pork
300g of cooked ground pork (300 g) has 891 calories. That is 45% of a 2,000 calorie diet.
The calories come from 77 g of protein, 62 g of fat and 0 g of carbohydrates, a split of 35% protein, 65% fat and 0% carbs. For comparison, 250g of cooked ground pork has 743 and 500g of cooked ground pork has 1485 calories. Burning 891 calories takes about 159 minutes of brisk walking or 72 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Ground Pork Calorie Calculator
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Cooked Ground Pork calories by serving size
Common amounts of cooked ground pork with calories and macros. Tap a row for its full nutrition page.
Cooked Ground Pork vs similar foods
Calories per 100 g compared with other meat.
Cooked Ground Pork: common questions
How many calories are in 300g of cooked ground pork?
300g of cooked ground pork weighs about 300 g and has 891 calories.
How much protein is in 300g of cooked ground pork?
300g of cooked ground pork has 77 g of protein, which is 154% of the 50 g Daily Value.
How many carbs are in 300g of cooked ground pork?
300g of cooked ground pork has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 167903. Original description: Pork, fresh, ground, cooked. Portion weights are USDA household measures.