Calories in 100g of Cooked Ground Pork
100g of cooked ground pork (100 g) has 297 calories. That is 15% of a 2,000 calorie diet.
The calories come from 26 g of protein, 21 g of fat and 0 g of carbohydrates, a split of 35% protein, 65% fat and 0% carbs. For comparison, 50g of cooked ground pork has 149 and 150g of cooked ground pork has 446 calories. Burning 297 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Ground Pork Calorie Calculator
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Cooked Ground Pork calories by serving size
Common amounts of cooked ground pork with calories and macros. Tap a row for its full nutrition page.
Cooked Ground Pork vs similar foods
Calories per 100 g compared with other meat.
Cooked Ground Pork: common questions
How many calories are in 100g of cooked ground pork?
100g of cooked ground pork weighs about 100 g and has 297 calories.
How much protein is in 100g of cooked ground pork?
100g of cooked ground pork has 26 g of protein, which is 51% of the 50 g Daily Value.
How many carbs are in 100g of cooked ground pork?
100g of cooked ground pork has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 167903. Original description: Pork, fresh, ground, cooked. Portion weights are USDA household measures.