PortionCalc

Calories in 50g of Cooked Ground Pork

50g of cooked ground pork (50 g) has 149 calories. That is 7% of a 2,000 calorie diet.

The calories come from 13 g of protein, 10 g of fat and 0 g of carbohydrates, a split of 35% protein, 65% fat and 0% carbs. For comparison, 100g of cooked ground pork has 297 calories. Burning 149 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Ground Pork Calorie Calculator

149cal
in 50g of cooked ground pork (50 g)
Protein13 g35% of calories
Fat10 g65% of calories
Carbs0 g0% of calories
7% of a 2,000 calorie day

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    Cooked Ground Pork calories by serving size

    Common amounts of cooked ground pork with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g14913 g10 g0 g
    100g100 g29726 g21 g0 g
    4 oz113 g33729 g24 g0 g
    200g200 g59451 g42 g0 g

    Cooked Ground Pork vs similar foods

    Calories per 100 g compared with other meat.

    Cooked Ground Pork: common questions

    How many calories are in 50g of cooked ground pork?

    50g of cooked ground pork weighs about 50 g and has 149 calories.

    How much protein is in 50g of cooked ground pork?

    50g of cooked ground pork has 13 g of protein, which is 26% of the 50 g Daily Value.

    How many carbs are in 50g of cooked ground pork?

    50g of cooked ground pork has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about cooked ground pork

    Source: USDA FoodData Central, SR Legacy. FDC ID 167903. Original description: Pork, fresh, ground, cooked. Portion weights are USDA household measures.