PortionCalc

Calories in 250g of Cooked Ground Pork

250g of cooked ground pork (250 g) has 743 calories. That is 37% of a 2,000 calorie diet.

The calories come from 64 g of protein, 52 g of fat and 0 g of carbohydrates, a split of 35% protein, 65% fat and 0% carbs. For comparison, 200g of cooked ground pork has 594 and 300g of cooked ground pork has 891 calories. Burning 743 calories takes about 133 minutes of brisk walking or 60 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Ground Pork Calorie Calculator

743cal
in 250g of cooked ground pork (250 g)
Protein64 g35% of calories
Fat52 g65% of calories
Carbs0 g0% of calories
37% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Cooked Ground Pork calories by serving size

    Common amounts of cooked ground pork with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g14913 g10 g0 g
    100g100 g29726 g21 g0 g
    4 oz113 g33729 g24 g0 g
    200g200 g59451 g42 g0 g
    250g250 g74364 g52 g0 g

    Cooked Ground Pork vs similar foods

    Calories per 100 g compared with other meat.

    Cooked Ground Pork: common questions

    How many calories are in 250g of cooked ground pork?

    250g of cooked ground pork weighs about 250 g and has 743 calories.

    How much protein is in 250g of cooked ground pork?

    250g of cooked ground pork has 64 g of protein, which is 128% of the 50 g Daily Value.

    How many carbs are in 250g of cooked ground pork?

    250g of cooked ground pork has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about cooked ground pork

    Source: USDA FoodData Central, SR Legacy. FDC ID 167903. Original description: Pork, fresh, ground, cooked. Portion weights are USDA household measures.