PortionCalc

Calories in 150g of Cooked Ground Pork

150g of cooked ground pork (150 g) has 446 calories. That is 22% of a 2,000 calorie diet.

The calories come from 39 g of protein, 31 g of fat and 0 g of carbohydrates, a split of 35% protein, 65% fat and 0% carbs. For comparison, 100g of cooked ground pork has 297 and 200g of cooked ground pork has 594 calories. Burning 446 calories takes about 80 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Ground Pork Calorie Calculator

446cal
in 150g of cooked ground pork (150 g)
Protein39 g35% of calories
Fat31 g65% of calories
Carbs0 g0% of calories
22% of a 2,000 calorie day

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    Cooked Ground Pork calories by serving size

    Common amounts of cooked ground pork with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g14913 g10 g0 g
    100g100 g29726 g21 g0 g
    4 oz113 g33729 g24 g0 g
    150g150 g44639 g31 g0 g
    200g200 g59451 g42 g0 g

    Cooked Ground Pork vs similar foods

    Calories per 100 g compared with other meat.

    Cooked Ground Pork: common questions

    How many calories are in 150g of cooked ground pork?

    150g of cooked ground pork weighs about 150 g and has 446 calories.

    How much protein is in 150g of cooked ground pork?

    150g of cooked ground pork has 39 g of protein, which is 77% of the 50 g Daily Value.

    How many carbs are in 150g of cooked ground pork?

    150g of cooked ground pork has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about cooked ground pork

    Source: USDA FoodData Central, SR Legacy. FDC ID 167903. Original description: Pork, fresh, ground, cooked. Portion weights are USDA household measures.