PortionCalc

How Much Cooked Eggplant Is 100 Calories?

100 calories of cooked eggplant is 370 g (13 oz), about 6 1/2 slices of cooked eggplant.

That amount has 3.9 g of protein, 0.7 g of fat and 23 g of carbohydrates. Cooked eggplant has 27 calories per 100 g, so every 10 g adds about 2.7 calories.

Cooked Eggplant Calorie Calculator

370g
370 g of cooked eggplant gives 100 calories.
Protein3.9 g14% of calories
Fat0.7 g5% of calories
Carbs23 g81% of calories
5% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    How much cooked eggplant for other calorie targets

    TargetWeightAboutProtein
    100 calories370 g6 1/2 slices of cooked eggplant3.9 g
    200 calories741 g13 slices of cooked eggplant7.8 g
    300 calories1111 g20 slices of cooked eggplant12 g
    500 calories1852 g34 slices of cooked eggplant19 g

    Cooked Eggplant calories by serving size

    Common amounts of cooked eggplant with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g80.3 g0.1 g1.8 g
    1/2 cup48 g130.5 g0.1 g3 g
    50g50 g140.5 g0.1 g3.2 g
    1 slice55 g150.6 g0.1 g3.5 g
    1 cup95 g261 g0.2 g6 g
    100g100 g271.1 g0.2 g6.3 g
    2 slices110 g301.2 g0.2 g6.9 g
    4 oz113 g311.2 g0.2 g7.1 g
    200g200 g542.1 g0.4 g13 g
    1 cooked eggplant540 g1465.7 g1 g34 g
    2 cooked eggplant1080 g29211 g2.1 g68 g

    Cooked Eggplant vs similar foods

    Calories per 100 g compared with other vegetables.

    Cooked Eggplant: common questions

    How much cooked eggplant is 100 calories?

    100 calories of cooked eggplant is about 370 g, about 6 1/2 slices of cooked eggplant.

    How many calories are in 100 g of cooked eggplant?

    100 g of cooked eggplant has 27 calories.

    How much protein is in 100 calories of cooked eggplant?

    100 calories of cooked eggplant gives you 3.9 g of protein.

    More about cooked eggplant

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709929. Original description: Eggplant, cooked, no added fat. Portion weights are USDA household measures.