How Much Does a Cooked Eggplant Weigh?

A cooked eggplant weighs about 540 grams (19 oz).

That is the USDA average for one cooked eggplant, which has 146 calories and 5.7 g of protein. Sizes vary, so weigh yours if you track closely.

Cooked Eggplant Calorie Calculator

AmountUnit

146cal

in 1 cooked eggplant (540 g)

Protein5.7 g14% of calories

Fat1 g5% of calories

Carbs34 g81% of calories

7% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Cooked Eggplant weight by size and measure

Measure	Grams	Ounces	Calories
1 slice of cooked eggplant	55 g	1.9 oz	15
1 cup of cooked eggplant	95 g	3.4 oz	26
1 cooked eggplant	540 g	19 oz	146

Cooked Eggplant calories by serving size

Common amounts of cooked eggplant with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	8	0.3 g	0.1 g	1.8 g
1/2 cup	48 g	13	0.5 g	0.1 g	3 g
50g	50 g	14	0.5 g	0.1 g	3.2 g
1 slice	55 g	15	0.6 g	0.1 g	3.5 g
1 cup	95 g	26	1 g	0.2 g	6 g
100g	100 g	27	1.1 g	0.2 g	6.3 g
2 slices	110 g	30	1.2 g	0.2 g	6.9 g
4 oz	113 g	31	1.2 g	0.2 g	7.1 g
200g	200 g	54	2.1 g	0.4 g	13 g
1 cooked eggplant	540 g	146	5.7 g	1 g	34 g
2 cooked eggplant	1080 g	292	11 g	2.1 g	68 g

Cooked Eggplant vs similar foods

Calories per 100 g compared with other vegetables.

Cooked Eggplant27

Cooked Eggplant: common questions