PortionCalc

1/2 Cup of Cooked Eggplant in Grams

1/2 cup of cooked eggplant weighs 48 grams, or 1.7 oz.

This is the USDA household measure for cooked eggplant. That amount has 13 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Cooked Eggplant Calorie Calculator

13cal
in 1/2 cup of cooked eggplant (48 g)
Protein0.5 g14% of calories
Fat0.1 g5% of calories
Carbs3 g81% of calories
1% of a 2,000 calorie day

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    Cooked Eggplant cups to grams

    AmountGramsOuncesCalories
    1/4 cup24 g0.8 oz6
    1/3 cup32 g1.1 oz9
    1/2 cup48 g1.7 oz13
    2/3 cup63 g2.2 oz17
    3/4 cup71 g2.5 oz19
    1 cup95 g3.4 oz26
    1 1/2 cups143 g5 oz38
    2 cups190 g6.7 oz51
    3 cups285 g10 oz77
    4 cups380 g13 oz103

    Cooked Eggplant calories by serving size

    Common amounts of cooked eggplant with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g80.3 g0.1 g1.8 g
    1/2 cup48 g130.5 g0.1 g3 g
    50g50 g140.5 g0.1 g3.2 g
    1 slice55 g150.6 g0.1 g3.5 g
    1 cup95 g261 g0.2 g6 g
    100g100 g271.1 g0.2 g6.3 g
    2 slices110 g301.2 g0.2 g6.9 g
    4 oz113 g311.2 g0.2 g7.1 g
    200g200 g542.1 g0.4 g13 g
    1 cooked eggplant540 g1465.7 g1 g34 g
    2 cooked eggplant1080 g29211 g2.1 g68 g

    Cooked Eggplant vs similar foods

    Calories per 100 g compared with other vegetables.

    Cooked Eggplant: common questions

    How many grams are in 1/2 cup of cooked eggplant?

    1/2 cup of cooked eggplant is about 48 g.

    How many calories are in 1/2 cup of cooked eggplant?

    1/2 cup of cooked eggplant has 13 calories.

    How many cups is 100 g of cooked eggplant?

    100 g of cooked eggplant is about 1 cup.

    More about cooked eggplant

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709929. Original description: Eggplant, cooked, no added fat. Portion weights are USDA household measures.