Calories in Raw Eggplant
1 cup of raw eggplant (80 g) has 20 calories, with 0.8 g of protein, 0.1 g of fat and 4.7 g of carbohydrates. Per 100 grams, raw eggplant has 25 calories.
Most of the calories in raw eggplant come from carbohydrates (81%). Raw eggplant is low in calories. It has more calories per gram than 24% of the 606 vegetables in our database.
Raw Eggplant Calorie Calculator
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Raw Eggplant calories by serving size
Common amounts of raw eggplant with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1/2 cup | 40 g | 10 | 0.4 g | 0.1 g | 2.4 g |
| 50g | 50 g | 13 | 0.5 g | 0.1 g | 2.9 g |
| 1 cup | 80 g | 20 | 0.8 g | 0.1 g | 4.7 g |
| 100g | 100 g | 25 | 1 g | 0.2 g | 5.9 g |
| 4 oz | 113 g | 28 | 1.1 g | 0.2 g | 6.7 g |
| 200g | 200 g | 50 | 2 g | 0.4 g | 12 g |
| 1 raw eggplant | 500 g | 125 | 4.9 g | 0.9 g | 29 g |
| 2 raw eggplant | 1000 g | 250 | 9.8 g | 1.8 g | 59 g |
Raw Eggplant vs similar foods
Calories per 100 g compared with other vegetables.
Raw Eggplant: common questions
How many calories are in 1 cup of raw eggplant?
1 cup of raw eggplant (80 g) has 20 calories.
How many calories are in 100 grams of raw eggplant?
100 grams of raw eggplant has 25 calories, 1 g of protein, 0.2 g of fat and 5.9 g of carbohydrates.
How much protein is in raw eggplant?
Raw eggplant has 1 g of protein per 100 g. 1 cup of raw eggplant gives you 0.8 g.
Is raw eggplant high in calories?
Raw eggplant has 25 calories per 100 g. It has more calories per gram than 24% of the 606 vegetables in our database. A 2,000 calorie day fits about 80 kg of it.
More about raw eggplant
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709785. Original description: Eggplant, raw. Portion weights are USDA household measures.