PortionCalc

Calories in 8 Oz of Cooked Egg Noodles

8 oz of cooked egg noodles (227 g) has 313 calories. That is 16% of a 2,000 calorie diet.

The calories come from 10 g of protein, 4.7 g of fat and 57 g of carbohydrates, a split of 13% protein, 14% fat and 73% carbs. For comparison, 6 oz of cooked egg noodles has 235 calories. Burning 313 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Egg Noodles Calorie Calculator

313cal
in 8 oz of cooked egg noodles (227 g)
Protein10 g13% of calories
Fat4.7 g14% of calories
Carbs57 g73% of calories
16% of a 2,000 calorie day

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    Cooked Egg Noodles calories by serving size

    Common amounts of cooked egg noodles with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g692.3 g1 g13 g
    1/2 cup80 g1103.6 g1.7 g20 g
    100g100 g1384.5 g2.1 g25 g
    4 oz113 g1565.1 g2.3 g29 g
    1 cup160 g2217.3 g3.3 g40 g
    200g200 g2769.1 g4.1 g50 g
    8 oz227 g31310 g4.7 g57 g

    Cooked Egg Noodles vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Dry Egg Noodles384
    Dry Rice Noodles364
    Cooked Whole Grain Noodles148
    Cooked Egg Noodles138
    Cooked Noodles137
    Cooked Rice Noodles107
    Cooked Long Rice Noodles84

    Cooked Egg Noodles: common questions

    How many calories are in 8 oz of cooked egg noodles?

    8 oz of cooked egg noodles weighs about 227 g and has 313 calories.

    How much protein is in 8 oz of cooked egg noodles?

    8 oz of cooked egg noodles has 10 g of protein, which is 21% of the 50 g Daily Value.

    How many carbs are in 8 oz of cooked egg noodles?

    8 oz of cooked egg noodles has 57 g of carbohydrates, including 2.7 g of fiber and 0.9 g of sugars.

    How much cooked egg noodles is 100 calories?

    100 calories of cooked egg noodles is 72 g, about 1/2 cup of cooked egg noodles.

    More about cooked egg noodles

    Calories by amount

    100g200g4 oz1/4 cup1/2 cup3/4 cup1 cup1 1/2 cups2 cups

    Amount for a target

    100 calories200 calories300 calories500 calories

    Weights and conversions

    1/2 cup in grams1 cup in grams100 g cooked to raw200 g cooked to raw300 g cooked to raw

    Compare with

    vs Cooked Noodlesvs Cooked Pastavs Cooked Rice Noodles

    Related foods

    All cooked egg noodles nutritionDry Egg NoodlesCooked NoodlesCooked Whole Grain NoodlesCooked Rice NoodlesCooked Long Rice Noodles

    Source: USDA FoodData Central, SR Legacy. FDC ID 168926. Original description: Noodles, egg, unenriched, cooked, without added salt. Portion weights are USDA household measures.