Calories in 2 Cups of Cooked Egg Noodles

2 cups of cooked egg noodles (320 g) has 442 calories. That is 22% of a 2,000 calorie diet.

The calories come from 15 g of protein, 6.6 g of fat and 81 g of carbohydrates, a split of 13% protein, 14% fat and 73% carbs. For comparison, 1 1/2 cups of cooked egg noodles has 331 calories. Burning 442 calories takes about 79 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Egg Noodles Calorie Calculator

AmountUnit

442cal

in 2 cups of cooked egg noodles (320 g)

Protein15 g13% of calories

Fat6.6 g14% of calories

Carbs81 g73% of calories

22% of a 2,000 calorie day

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Cooked Egg Noodles calories by serving size

Common amounts of cooked egg noodles with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	69	2.3 g	1 g	13 g
1/2 cup	80 g	110	3.6 g	1.7 g	20 g
100g	100 g	138	4.5 g	2.1 g	25 g
4 oz	113 g	156	5.1 g	2.3 g	29 g
1 cup	160 g	221	7.3 g	3.3 g	40 g
200g	200 g	276	9.1 g	4.1 g	50 g
2 cups	320 g	442	15 g	6.6 g	81 g

Cooked Egg Noodles vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Dry Egg Noodles384

Dry Rice Noodles364

Cooked Whole Grain Noodles148

Cooked Egg Noodles138

Cooked Noodles137

Cooked Rice Noodles107

Cooked Long Rice Noodles84

Cooked Egg Noodles: common questions

How many calories are in 2 cups of cooked egg noodles?

2 cups of cooked egg noodles weighs about 320 g and has 442 calories.

How much protein is in 2 cups of cooked egg noodles?

2 cups of cooked egg noodles has 15 g of protein, which is 29% of the 50 g Daily Value.

How many carbs are in 2 cups of cooked egg noodles?

2 cups of cooked egg noodles has 81 g of carbohydrates, including 3.8 g of fiber and 1.3 g of sugars.

How much cooked egg noodles is 100 calories?

100 calories of cooked egg noodles is 72 g, about 1/2 cup of cooked egg noodles.

More about cooked egg noodles

Source: USDA FoodData Central, SR Legacy. FDC ID 168926. Original description: Noodles, egg, unenriched, cooked, without added salt. Portion weights are USDA household measures.