Calories in 1 Cup of Cooked Egg Noodles

1 cup of cooked egg noodles (160 g) has 221 calories. That is 11% of a 2,000 calorie diet.

The calories come from 7.3 g of protein, 3.3 g of fat and 40 g of carbohydrates, a split of 13% protein, 14% fat and 73% carbs. For comparison, 3/4 cup of cooked egg noodles has 166 and 1 1/2 cups of cooked egg noodles has 331 calories. Burning 221 calories takes about 39 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Egg Noodles Calorie Calculator

AmountUnit

221cal

in 1 cup of cooked egg noodles (160 g)

Protein7.3 g13% of calories

Fat3.3 g14% of calories

Carbs40 g73% of calories

11% of a 2,000 calorie day

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Cooked Egg Noodles calories by serving size

Common amounts of cooked egg noodles with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	69	2.3 g	1 g	13 g
1/2 cup	80 g	110	3.6 g	1.7 g	20 g
100g	100 g	138	4.5 g	2.1 g	25 g
4 oz	113 g	156	5.1 g	2.3 g	29 g
1 cup	160 g	221	7.3 g	3.3 g	40 g
200g	200 g	276	9.1 g	4.1 g	50 g

Cooked Egg Noodles vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Dry Egg Noodles384

Dry Rice Noodles364

Cooked Whole Grain Noodles148

Cooked Egg Noodles138

Cooked Noodles137

Cooked Rice Noodles107

Cooked Long Rice Noodles84

Cooked Egg Noodles: common questions

How many calories are in 1 cup of cooked egg noodles?

1 cup of cooked egg noodles weighs about 160 g and has 221 calories.

How much protein is in 1 cup of cooked egg noodles?

1 cup of cooked egg noodles has 7.3 g of protein, which is 15% of the 50 g Daily Value.

How many carbs are in 1 cup of cooked egg noodles?

1 cup of cooked egg noodles has 40 g of carbohydrates, including 1.9 g of fiber and 0.6 g of sugars.

How much cooked egg noodles is 100 calories?

100 calories of cooked egg noodles is 72 g, about 1/2 cup of cooked egg noodles.

More about cooked egg noodles

Source: USDA FoodData Central, SR Legacy. FDC ID 168926. Original description: Noodles, egg, unenriched, cooked, without added salt. Portion weights are USDA household measures.