PortionCalc

100g Cooked Egg Noodles to Raw Weight

100 g of cooked egg noodles starts as about 36 g of dry egg noodles.

Food labels usually list raw values, so converting back helps when you weigh food after cooking. Both amounts have 138 calories. The ratio comes from USDA calorie density of the raw and cooked forms.

Cooked Egg Noodles Calorie Calculator

138cal
in 100g of cooked egg noodles (100 g)
Protein4.5 g13% of calories
Fat2.1 g14% of calories
Carbs25 g73% of calories
7% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Cooked Egg Noodles to Dry Egg Noodles weight chart

    Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Dry Egg Noodles nutrition.

    Cooked Egg NoodlesDry Egg NoodlesCalories
    50 g18 g69
    100 g36 g138
    150 g54 g207
    200 g72 g276
    250 g90 g345
    300 g108 g414
    400 g144 g552
    500 g180 g690
    750 g269 g1035
    1000 g359 g1380

    Cooked Egg Noodles calories by serving size

    Common amounts of cooked egg noodles with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g692.3 g1 g13 g
    1/2 cup80 g1103.6 g1.7 g20 g
    100g100 g1384.5 g2.1 g25 g
    4 oz113 g1565.1 g2.3 g29 g
    1 cup160 g2217.3 g3.3 g40 g
    200g200 g2769.1 g4.1 g50 g

    Cooked Egg Noodles vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Dry Egg Noodles384
    Dry Rice Noodles364
    Cooked Whole Grain Noodles148
    Cooked Egg Noodles138
    Cooked Noodles137
    Cooked Rice Noodles107
    Cooked Long Rice Noodles84

    Cooked Egg Noodles: common questions

    How much raw dry egg noodles makes 100g cooked?

    About 36 g raw.

    How many calories are in 100g of cooked egg noodles?

    100 g of cooked egg noodles has 138 calories.

    More about cooked egg noodles

    Calories by amount

    100g200g4 oz1/4 cup1/2 cup3/4 cup1 cup1 1/2 cups2 cups

    Amount for a target

    100 calories200 calories300 calories500 calories

    Weights and conversions

    1/2 cup in grams1 cup in grams200 g cooked to raw300 g cooked to raw500 g cooked to raw

    Compare with

    vs Cooked Noodlesvs Cooked Pastavs Cooked Rice Noodles

    Related foods

    All cooked egg noodles nutritionDry Egg NoodlesCooked NoodlesCooked Whole Grain NoodlesCooked Rice NoodlesCooked Long Rice Noodles

    Source: USDA FoodData Central, SR Legacy. FDC ID 168926. Original description: Noodles, egg, unenriched, cooked, without added salt. Portion weights are USDA household measures.